Ginger

Ayurvedic Herb: Ginger

Rasa (Taste Energy): Pungent, Sweet

Virya (Action) : Heating

Dosha (Constitution): Especially good for Vata. Decreases Vata and Kapha energy, increases Pitta. Those with excess Pitta should be consume it in small amounts.

Structure/Function: Antioxidants, Anti-Aging, Anti-Microbial, Cold and Flu, Circulatory, Digestive, Inflammation, Immune Support, Nausea, Oral Health, Pre-natal, Women’s Health, Men’s Health, Stress Support.