Ayurvedic Herb: Shatavari
Rasa (Taste Energy): Sweet and bitter
Virya (Action) : Cooling
Dosha (Constitution): Balancing for Vata and Pitta constitutional doshas, with a tendency to aggravate Kapha.
Structure/Function: Antioxidants, Anti-Aging, Hormonal Health, Libido, Reproductive Health, Women’s Health